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Showing posts from February 26, 2010

Becoming a Better Person

One of my Lenten resolutions (well, actually, a New Year’s resolution, but that’s a different story) is to pray, on a daily basis, a prayer based on Ignatius of Loyola’s “examen of conscious.”

The “examen” encourages the person who is praying to search for the ways that God was present in the day-to-day events of our ordinary life.

At one point in the prayer, you’re encouraged to look back over the past 24 hours, recalling who you were with…what you said…how you might have been torn between different thoughts or courses of actions. In all this, you are to search for “the internal events of your heart.”

As the guide says, “Many situations will show that your heart was divided…moving between hope and hesitation, helping or disregarding, scoffing or encouraging, listening or ignoring, rebuking or forgiving, a word or silence, neglecting or thanking.”

I’ll say this: keeping that Lenten resolution -- to take a good honest look at the internal events of my heart -- is a heckuva lot more difficu…